Nutritionist S. Sallah's DIET TIPS TO DEFEAT VOMITING | NUTALK

As the involuntary forceful expulsion of ingested semi-digested foods/chyme from the stomach through the mouth or sometimes through the nose; vomiting is medically referred to as emesis.

DIET CHOICES THAT WILL GET YOUR APPETITE BACK ON THE ROAD | NUTALK

There is a difference between hunger and appetite with anorexia being the loss of the later. Whiles hunger can be said to be the natural feel for food to satisfy you, appetite is the desire for food to maintain optimum energy balance in the body.

A lot of events could lead to anorexia (loss of appetite).

DIETARY TIPS TO STAY HEALTHY DURING RAMADAN | NUTALK

• Ramadan is a period for discipline and responsible diet choices to accompany its real intention. 
• Funny enough, fasting comes with added benefits of resting us from the continuous digestion-chain and actually slows down our metabolism.
• It’s is believed to reduce the risk of developing cancer as well as heart disease.

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