SIMPLE WAY TO CHECK (URINE CHECK) TO SEE IF YOU ARE DEHYDRATED | NUTALK

Although we can proberbly survive for a month or so without eating food, we can only do a week or so without drinking water.

HEALTHY DIETING PRACTICES AFTER WATER DISASTERS | NUTALK™

In counseling on the adaptation of healthy dietary habits, the choice of foods isn’t the only necessary detail. The quarters of good hygiene needs to be visited as well because, eating dirty fruits and vegetables will never guarantee optimal health.

WHY USING “APORTORYEWA”/LOCAL GRINDING-BOWL IS GOOD FOR YOUR HEALTH | NUTALK

Come on who wouldn’t like to just press a button and relax while another does a job for him/her.?

I mean I like that myself and would love to use the blender any day but my mind of good health was tickled by what I am about to reveal. 

AN APPLE A DAY MAY NOT ACTUALLY KEEP THE DOCTOR AWAY | NUTALK™

Apples are nutritionally known to be a wealthy mine of nutrients which will optimally compliment the dietary needs of any individual.

WHY NUTRITION IS A “GOLDEN PLAYER” IN YOUR 'HEALTHY TEAM' | NUTALK™

All across the world nobody goes without eating and even if he/she doesn’t it is generally not because they don’t want to. So the argument about the importance of Nutrition should not exist.