All across the world nobody goes without eating
and even if he/she doesn’t it is generally not because they don’t want to. So
the argument about the importance of Nutrition should not exist.
From the onset of life a child is instinctively
driven towards the breast, for what? Nutrition.
God himself has naturally made man to have to “eat”.
God himself has naturally made man to have to “eat”.
Health as entered into force on 7th
April 1948 by the World Health Organization is “a state of complete physical, mental and social Well-being and not
merely the absence of disease or infirmity”.
The same statutory organization defines
Nutrition as the “intake of food,
considered in relation to the body’s dietary needs.”
Good Nutrition; an adequate, well balanced diet
combined with regular physical activity according to the World Health
Organization is a cornerstone of good
health.
Nutrition thus is the most important component in defining a healthier individual/country
(remember to advocate for nutrition
security and not just food security). Nothing can exactly replace the need
to eat and every part of our body’s system depends on a kind of nourishing
‘fuel’ to function. This so-called nourishing ‘fuel’ is only optimally gotten from food.
No amount of medicine can keep you looking
younger but the food you eat. It is food that digested and assimilated to help
repair and synthesis/manufacture new cells for your continuous existence.
When you are diagnosed with malaria and you are put-on
a said medication, the cells that carry the disease-fighting capabilities of
the drug are manufactured as a result of your nutrition. Plenty guns without trained
soldiers to put them to use creates a supposedly useless army.
Proper nutrition through the practice of eating
healthy diet greatly reduces the risk of developing diabetes, Cancer, Heart
problems, Hypertension and other cardiovascular diseases.
An advocate for the recognition of nutrition as
the major determent of the health is no misplaced call. In receiving this call
however the additional call to make it a complete beneficial conference call is
adequate physical activity or Exercise.
The World Health Association writes that “poor
nutrition can lead to reduced immunity, increased susceptibility to disease,
impaired physical and mental development, and reduced productivity”
.
.
#NUTALKtip
Your nutrition should take a top seat on the
list of important things you need to practice properly in life. Good Nutrition
greatly guarantees a healthier life.
FOR CONSULTATION
WhatsApp Our Nutritionist- +233277279565
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