Monday, August 12, 2013

GOLD FROM THE BREAST | NUTALK


Do you know the breast of a woman at one point in time produces GOLD?. Colostrum is GOLD to a newborn.

One of the first gifts a newborn can be given is early initiation of breastfeeding. This simply implies, putting the newborn to suckle immediately after being cleaned proceeding delivery. 

Never separate a mother from her newborn baby for the first periods after birth.

WHAT IS COLOSTRUM?
Colostrum is a yellowish to orange coloured sticky and thick breast milk produced during pregnancy and early days after birth.

PERIODS OF PRODUCTION
The breast of a woman starts to produce colostrum during the later parts of the third trimester of her pregnancy. The peak of the concentrated production of colostrum occurs immediately after delivery with the following three to four days recording reduced concentrations.

The breast of a woman produces arguably the most concentrated colostrum in terms of helpful materials during the first few hours after birth. 

It is therefore, recommended a newborn is put to breast immediately after birth. The newborn will in the process enjoy the warmth and touch of his/her mother, which is essential for optimum development.

BENEFITS OF COLOSTRUM TO THE BABY   

Track load of nutrients: A newborn needs immediate supply of nutrients to kick-start a healthy-life out of the comfort of the womb. Colostrum is low in fat but high in carbohydrates and proteins. This is a perfect nutritious first food for a newborn. Colostrum is a well-balanced food for a newborn and when taking, greatly enhances his/her nutritional status. 

Low in fat; it helps prevent digestive problems. High in carbohydrates and proteins; it promotes optimum energy-supply as well as growth respectively.



Immune-functions: Colostrum is able to provide a newborn with what can be referred to as “first-immunization”. This promotes the healthy development of the newborn. Comparatively, colostrum contains by a far measure, more immune-materials to matured white milk. 

»» Living cells: Your colostrum contains large amounts of healthy living cells which provide immunity against many harmful agents that can disrupt the optimum development of your baby.

»» Antibodies: According to Le Leche League International “colostrum actually works as a natural and 100% safe vaccine”. It is evidentially tagged to contain an antibody called Secretory Immunoglobulin A (denoted as IgA) in high measured quantities. This antibody is not made available to the newborn during his/her stay in the womb. It provides, if you like grade A protection to the newborn baby in internal places that are highly vulnerable to germ attack, which includes membranous mucous like the lungs, throat, intestines and the stomach.

»» Gastro-intestinal tract protection: The internal organs/parts (especially the stomach and intestines) of a newborn baby are soft/permeable or in other words extremely delicate. This is where colostrum steps in and claims the title of providing adequate and much-needed protection to the gastrointestinal tract of a newborn baby. Le Leche League International writes that “colostrum seals the holes by "painting" the gastrointestinal tract with a barrier which mostly prevents foreign substances from penetrating and possibly sensitizing a baby to foods the mother has eaten”.

»» Leukocytes: are white protective-cells which plays-out the function of destroying disease-causing bacteria and viruses. Colostrum contains high concentrations of these protective-cells and thus enhances the “security-profile” of a newborn baby.

Digestibility: The make-up of colostrum makes it extremely easy to digest thus, preventing digestive problems.



Meconium excretion: The evacuant/laxative effect of colostrum stimulates the excretion of the dark-green early/first stool of a newborn baby called meconium. The colour is attributable to the excretion of excess bilirubin (a waste-product of dead red blood cells, which is produced in large quantities at birth due to blood volume reduction, from the infant's body) thus helps prevent jaundice.

Volume: The stomach of a newborn baby is small and should not be stressed under any circumstance. Colostrum compared to mature milk is low in volume but highly concentrated in nutrients. The small volume should not bother a mother into thinking her child will not be satisfied. The small nature of a newborn’s stomach will cause him/her to “spit-out” any excess food.



BENEFITS OF COLOSTRUM TO A MOTHER
Womb repair: when a newborn baby is put to breast immediately after birth, the mother’s pituitary glands releases the hormone oxytocin. This hormone triggers uterus/womb-contractions. The contractions of the womb helps prevent/stop hemorrhage (bleeding) and ultimately aids in a quicker return of the womb to its original state.
 



Natural birth Control: Early initiation of breastfeeding (which supply colostrum) greatly plays a part in delaying the return of the menstrual cycle of a mother. This is called Lactional Amenorrhea Method (LAM) and is a natural way of preventing bad-spaced pregnancies.

Breast milk production: Oxytocin-release as a result of frequent breastfeeding during the first days after birth also triggers what is called “let-down”. The suckling of a newborn causes you to begin producing whiter and thinner mature milk by the third or fourth day after delivery. Breastfeeding your newborn at least 8-12 times each 24 hours is extremely important in the first few days after delivery. This prevents painful breast engorgement while ensuring your baby gets all the benefits of colostrum.

CONCLUSION
Simply, the final recommendation is to allow your baby enjoy all the healthy benefits colostrum provides. How do you do this?, initiate early breastfeeding and continue with exclusive breastfeeding. Never take colostrum to be dirt but the healthiest food a newborn can be given.

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This article was reviewed on Friday, 29th July, 2016 By Nu. Sallah Stanley Kwesi (Nutritionist at Nutritional Talk)

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